Sound familiar? Well, at least it may be some consolation that it’s just your conscious brain working on auto pilot! But we still need ways to deal with this, and that’s exactly what our best practices in time management checklist gives you.
Reminder: Realize that you even after you try a number of these tips, your emotional resistance may cause you to slip back into your old habits, but don’t get discouraged. If you understand why it’s happening, it’s so much easier to get back on track forming good time management habits that will stay with you for a lifetime!