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Did you know that the average employee spends 400 hours per year searching for paper documents? It’s a shocking statistic. It’s also only one of the ways people amp up stress due to lost time and reduced productivity every day.
The source is often missing organizational systems, thought-out processes, and documented workflows. When workflows are streamlined and inefficiencies are eliminated, it reduces the chaos and unpredictability in your daily tasks.
Stress may also result from a lack of education about individual time management, project planning, scheduling, and staying focused. Learning these skills, combined with a more organized and manageable work environment, allows you to focus on high-priority activities without the constant distraction of bottlenecks or unnecessary complications.
As a result, you experience less mental clutter, leading to improved concentration, better decision-making, and a clearer, more focused mind. The overall reduction in stress and the ability to achieve goals more efficiently contribute to a healthier mental state and enhanced well-being.
Below are links to resources by Peter Bregman and David Allen – two productivity and time-management experts that we admire:
Peter Bregman
- The Book: 18 Minutes
- Web quiz: How well do you manage distractions?
David Allen
- The Book: Getting Things Done (GTD)
- Website: David Allen Company
It’s not easy to make significant changes on your own, especially getting teams on board. That’s why Kaos Group exists. Optimizing your processes and boosting productivity with a dedicated workflow specialist can significantly impact your mind by fostering clarity and reducing stress.
Organize. Optimize. Profit.
Read more about Optimizing Workflow and Organizing Personal Spaces
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